Services
Individual Therapy
Individual Therpay
Individual therapy happens weekly or bi-weekly, and is specific to your needs. The most important aspect of therapy is the therapeutic relationship. It is essential that you feel safe and comfortable with your therapist. During our first few sessions, we spend time building rapport, setting goals to orient the course of our work together, and easing into the journey. Depending on your needs, your therapist will recommend certain modalities of treatment and you can get started from there.
Coming to therapy for the first time can be scary. Even if you are accustomed to therapy, meeting your new therapist can make us feel anxious. Our therapists understand that and work with you at your own pace. If you would like a free consult prior to your initial session, please email to set up a time to chat.
Couples & Families
Couples & Families
Group Therapy
Group Therapy
Group therapy can be a powerful and valuable environment for healing and growth. It is in relationship, that we are able to calm the nervous system and build capacity to hold those things that may feel overwhelming. At Simply Being, we offer a variety of groups, workshops, and retreats to help further your healing.
Holistic Offerings
Holistic Offerings
Individual therapy happens weekly or bi-weekly, and is specific to your needs. The most important aspect of therapy is the therapeutic relationship. It is essential that you feel safe and comfortable with your therapist. During our first few sessions, we spend time building rapport, setting goals to orient the course of our work together, and easing into the journey. Depending on your needs, your therapist will recommend certain modalities of treatment and you can get started from there.
Corporate Offerings
Corporate Offerings
Wellness Collaborations
CONTACT
DR. BARBIE HESSEL, LCSW, SEP, RSP
CHRISTI SIDWELL, LMSW
SIMPLY BEING
2822 ERICA PLACE
NASHVILLE, TN 37204
615.601.1182
drbarbie@simplybeingtherapy.com
christi@simplybeingtherapy.com
nicole@simplybeingtherapy.com