Psychotherapy in Nashville TN

Integrative

What is Integrative Therapy?

Integrative Therapy

The integrative approach to therapy selects and uses theories and practices from different therapeutic and holistic models of therapy. Our therapists are highly skilled and trained in a variety of methodologies including, but not limited to,

  • Somatic Experiencing®
  • Jungian Psychology
  • Relational Psychology
  • Psychedelic Assisted Psychotherapy
  • Family Constellations
  • Sandplay
  • EMDR
  • IFS
  • DBT
  • ACT
  • Haikomi
  • Sound Therapy
  • Hypnotherapy

At Simply Being, we approach individual therapy holistically, tailoring our methods for each individual client’s emotional and psychophysical needs, using both Western and Eastern perspectives. One of these methods is Somatic Experiencing ®; we employ aspects of SE in all sessions and offer individual sessions to adults and teens.

Individual therapy happens weekly or bi-weekly, and is specific to your needs. The most important aspect of therapy is the therapeutic relationship. It is essential that you feel safe and comfortable with your therapist. During our first few sessions, we spend time building rapport, setting goals to orient the course of our work together, and easing into the journey. Depending on your needs, your therapist will recommend certain modalities of treatment and you can get started from there.

Coming to therapy for the first time can be scary. Even if you are accustomed to therapy, meeting your new therapist can make us feel anxious. Our therapists understand that and work with you at your own pace. If you would like a free-consult prior to your initial session, please email to set up a time.

*Clients are welcome to join their therapist for in-person sessions in our office, or via telehealth through our secure video platform. We also offer Ecotherapy sessions and can meet with clients outdoors at our practice or in other natural settings.

Fees:

Dr. Barbie Hessel

50 min session, $200
75 min session, $300
75 min Couples Therapy, $300
Longer sessions or therapy intensives are also available. Please inquire for pricing.

Christi

50 min session, $195
75 min session, $295
Longer sessions or therapy intensives are also available. Please inquire for pricing.

Nicole

50 min session, $150
75 min session, $225

Dr. Katelyn Kalstein

50 min session, $125
75 min session, $185

We accept credit cards and cash, payable at the end of each visit. 

Simply Being Therapy does not accept insurance; however, we are happy to provide you with a Superbill, which will include the information you need to file for out-of-network reimbursement (Barbie, Christi, or Nicole only).  Please check with your insurance carrier prior to scheduling to confirm whether this is an option for you. 

Let’s take the next step