There is a particular kind of courage required to search for trauma therapy. It is quiet courage — the kind that happens at midnight, with a phone screen glowing in the dark, while you type words you’ve never said out loud. It is the courage of someone who has tried...
Maybe you wake up tired — not just physically, but in that deeper way that rest never seems to fix. Maybe you find yourself reacting to things with an intensity that surprises even you, or pulling away from people you love without fully understanding why. Maybe you’ve...
Everyone online seems to have one of two opinions about ketamine: • Ketamine is a miracle cure. • Ketamine is just a legal way for people to do drugs. Neither is true. I’ve worked with ketamine for eight years—as both a prescribing clinician and...
You’ve done the work. You’ve read the books, and you may have been through a few rounds of couples therapy. You’ve learned a lot. You can recite your own patterns. You know who pursues and who withdraws, and where the conversations tend to go sideways. And yet,...
When people think about Ketamine-Assisted Psychotherapy (KAP), they often focus on the medicine session itself. While the ketamine experience can be profound, much of the healing happens afterward—in the integration process. KAP is unique because it works through both...
As ketamine treatment has become more widely available, I’ve noticed that many people assume all ketamine treatments are essentially the same. In reality, there can be significant differences in how ketamine is approached and what providers believe is responsible for...
