There is a particular kind of courage required to search for trauma therapy. It is quiet courage — the kind that happens at midnight, with a phone screen glowing in the dark, while you type words you’ve never said out loud. It is the courage of someone who has tried...
There is a particular quality to the air inside the Simply Being Therapy office in Berry Hill, Nashville. It is the kind of space that seems designed not just for comfort, but for permission — permission to slow down, to exhale, to arrive exactly as you are....
Maybe you wake up tired — not just physically, but in that deeper way that rest never seems to fix. Maybe you find yourself reacting to things with an intensity that surprises even you, or pulling away from people you love without fully understanding why. Maybe you’ve...
Ashley Pfountz, MSW (she/her) PsychotherapistMaster’s Level Social WorkerEMDR Level 1 Practitioner Aries sun, Sagittarius moon, and Leo rising I am a Master’s Level Social Worker (MSW) who is passionate about supporting individuals as they navigate trauma, identity,...
Amanda Knarr she/herGraduate Level InternGemini Sun, Capricorn Rising and Leo Moon intern@simplybeingtherapy.com I believe many high-achieving people spend years learning how to perform, succeed, and care for others while quietly losing connection with themselves....
