Getting Started

SIMPLY The Beginning

We’re really glad you’re here.

This is a simple first step to help us understand what you’re looking for, and how we can best support you. Once we receive your information, we’ll review it thoughtfully and follow up with next steps or a recommendation for a therapist. Please only complete the areas you feel comfortable completing.

Getting Started

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Name*
Preferred method of contact:
Type of Service You Are Interested In
Choose what kind of service your are seeking.
Scheduling Needs
Previous Therapy Experience
Areas of Focus (Optional)
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Therapist Preference
Please indicate your preference(s):
How Did You Hear About Us?
A Note About Our Work: Our work is often depth-oriented and may include somatic and relational approaches. We aim to create space for meaningful, lasting change rather than short-term solutions.
Next Steps: We review each inquiry thoughtfully and will follow up with you soon. We’re glad you reached out.
Please read and check
I understand Simply Being Therapy is an out-of-network therapy provider and does not accept my insurance.

Request Appointment with Sarah Swaney
You are entitled to receive a Good Faith Estimate from Simply Being at the time of scheduling.